Mission: Tummy ShrinkingAction: Short run to the gym, then vigorous workout
Result: Tummy did not seem to shrink but felt very refreshed though very tired. Limps were numb and tired. Felt like the whole body was stomped by an elephant.
Satisfaction level: Overall satisfied
Saw some cute yellow flowers along the pathway. Took pictures to prove that I did go for a workout.
1 comment:
Surely you don't expect to lost a few inches by just one session of workout!? Make workout part of your life. Part of your routine, something like waking up in the morning and brushing your teeth. Don't just workout just to see results on your tummy. Today you see it, tomorrow you loose it if it isn't part of your life.
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